Sun, Jan 19 – Cherryhill Vitality Program: Yoga for Success Workshop on 1/19, 4-5pm at De Anza Park building
Neighbors,
Come join us for a complementary Yoga For Success workshop on Sunday 1/19, 4-5pm at the De Anza Park building. Light refreshments will be served.
How successful you are in life simply depends on how well you can use your mind and body. Through simple but powerful yoga postures and a guided meditation, this session offers you tools for physical health and mental clarity, bringing a lasting stability and balance to your system.
Participants should bring a yoga or exercise mat. A towel might also be useful.